Self-Testing Activity

physical education 1

This course deals with physical fitness and self-testing activities which concern on the development of the muscular strength, flexibility, cardiovascular endurance, agility, balance, power, coordination and self-achievement through performance of certain skills.

COURSE CODE:
PE-001
UNITS:
2

This unit deals with physical fitness and self-testing activities which concern on the development of the muscular strength, flexibility, cardiovascular endurance, agility, balance, power, coordination and self-achievement through performance of certain skills.