PE and Health 4

pe and health 4

This course will focus on students achieving and maintaining a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, and strategies.

COURSE CODE:
GEN-ED-013
UNITS:
1

This subject demonstrates understanding of fitness and exercise in optimizing one’s health as a habit; as requisite for physical activity assessment performance and as a career opportunity.

It is designed to help the learners participate in an organized event that addresses health/fitness issues and concerns.