Personal Development

The context includes but is not limited to development of self-esteem, a personal value system and self-discipline by developing positive coping skills to deal with physical, emotional, intellectual and social changes in self and others.

COURSE CODE:
GEN-ED-014
UNITS:
1

Personal development is a way to better understand yourself, your unique personality, and potentials, your strengths and weakness; your aspirations and your talents. It is a way to improve every aspect of your life.

The goal is to reach mastery of your skills and abilities. Self-mastery is the ability to recognize, understand, control, and make the most out of your physical, mental, emotional, and spiritual self.